Guided Meditation Journeys

"Let your body direct your mental state." Love the observation and empowering message! The technical implications regarding the mechanics of dimensions and their interactions is now a great distraction for me. I must learn all about this.

The exercises in this course have provided me with a deeper understanding of the key principles of achieving a state of mental stillness and clarity. Sean explains, in exemplary detail, various techniques you can easily master and employ to discipline your mind and potentially quiet the inner mental chatter associated with anxiousness, worry, and uneasiness. Between breath control techniques, tips on posture, points within the body to focus your awareness on, and visualization exercises, the tools offered in this course have benefited me in several ways. Not the least of which is assisting me in achieving success in my Telekinesis practice. I highly recommend this course, to anybody looking into meditation practice, or anybody just trying to grab a hold of their own intrusive or otherwise bothersome thoughts. It's a great help!

As a new meditator, I found this very helpful. Sean gives breathing techniques and visualization methods that have been useful to me even when using guided meditations from other sources. The guided meditations that are in this course are more than just plug and play. Sean presents them in such a way that they can provide different experiences throughout multiple occasions.

Super awesome I've already had success with the mind sight. I'm really excited

Very nice explanation of forming goals.

Thank you